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Reflexology can be performed on the hands or feet, but preferably the feet as they are more responsive. This therapy is performed with client seated on a couch, or standard type chair with feet resting on a specially designed reflexology stool.

Reflexology works on the principle that the whole body is divided into 10 zones that run front to back, head to toe. These zones correspond with reflex areas on the hands and feet. By manipulating a particular area on the foot or hand all organs in that zone will feel a positive effect.

A treatment of reflexology will relieve, stress, tension, and will help release trapped nervous energy. Approximately 7000 nerves are stimulated by this therapy. It is a deeply relaxing yet stimulating experience, thus leaving you calm but with more energy to apply to your working day.

Stress related conditions which benefit:

IBS (irritable bowel syndrome), headaches, coughs, colds, asthma, indigestion, insomnia, muscle tension, eczema, psoriasis, stiff joints and anxiety. Helps to relieves stress and tension. 75% of disease is estimated to be stress related. Helps improve energy levels

Helps nervous system: 7000 nerves are stimulated by Reflexology Activates body's self healing A safe natural therapy for all conditions 40 Minute Session.